The flu is already spreading across New York at terrifying rates.

New data shows that flu season is already off to a strong start across the Empire State.

Flu Already Exploding In New York State

Piotr Marcinski
Piotr Marcinski
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New York’s flu season is already exploding, and the numbers are way worse than anyone expected.

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Last week, Hudson Valley Post reported that an expert this could be one of the worst flu seasons in recent memory. That already seems to be true.

Confirmed Cases Of The Flu Up Nearly 80 Percent In One Week

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According to the New York State Department of Health, confirmed cases of the flu are up 78 percent in the past week.

Hospitalizations are up 53 percent, health officials report.

Cases of the flu in New York are likely worse, that's because not everyone sick gets tested.

Locally Cases Worse In Westchester County

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Here in the Hudson Valley, Westchester County is the local counties with the highest infection totals, followed by Orange and Dutchess counties.

Keep Reading: Where It’s Cheapest To Live In All Of New York

Tips To Prevent The Flu

Tips To Prevent The Flu

Flu prevention is key to protecting yourself and others. Get vaccinated today!

Gallery Credit: CANVA

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Experts say the best way to protect yourself from getting sick is to practice good hygiene and get a flu shot.

Australia's flu season typically gives a good prediction on how bad the flu will be in America.

The 2025 flu season in Australia was the worst on record. It had an early start, rapid transmission, and a record number of lab-confirmed cases.

Suggested Remedies For Flu and COVID Symptoms

Suggested Remedies For Flu and COVID Symptoms

Being sick is the worst! Not only do you feel gross, you have to miss work and pause your life to get better. There may not be a pill or potion that zaps you back to normal, but here are a few suggestions from Louisiana folks to help you through it.

Gallery Credit: TRACY WIRTZ

Five Ways to Boost Your Immune System as We Head Into Flu Season

Five Ways to Boost Your Immune System as We Head Into Flu Season

 We're officially in cold and flu season now. And that obviously includes COVID, too. Here are five tips from doctors on how to boost your immune system in the lead-up to the holidays, and beyond.

Cold & Flu Medications That May Be Banned by the FDA in 2025

Cold & Flu Medications That May Be Banned by the FDA in 2025

The FDA is considering banning the use of an ingredient called "phenylephrine" in over-the-counter oral decongestant products because its ineffective. These medications are currently available at Idaho retailers and include the ingredient.

Gallery Credit: Michelle Heart

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