fitness

We spoke with Kyle Gillis of Kyle's Functional Fitness about how he personalizes home workouts for anyone regardless of skill level or experience.

Thanks to Google Reviews left by gym members throughout the Queen City, we got the list of the top 10 gyms in Poughkeepsie, NY going into 2024.

One Hudson Valley city has been recognized as one of the Healthiest Cities in America. I'll give a hint, it is in the southern part of the region, and it excels in fitness. Any ideas?

Get your fitness on this Saturday 2/2 with Community Days at Gold's Gym Fishkill and LaGrange.

Eve 6 is out on the road celebrating the 20th anniversary of the release of their debut album. The tour rolled through Poughkeepsie Wednesday and brought memories for the band and radio station alike.